- Dec 9, 2016
- 5,706
- 1,680
- Country
- United States
- Bulldog(s) Names
- King Louie, Jax (French Bulldog), Ella Mae and Darla Rae
How long should I stay on one protein if I want to rotate them?
If youāre out a protein for the first time, I would do a month. Once you figure out what proteins work, you can do weekly, biweekly, whatever really. It all balances out.
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