Bootcamp at 5 weeks!!!

[ddnene]

Well done Tracey and true muscle does weigh more than fat after 8 weeks of my walking my clothes were looser but I had put on .1kg I was not impressed but Richard bought me an Epilator in June last year View attachment 73138 I put such a on for it and as you can see I use it a lot as it kills my legs I can do about 4 mins. rather walk for 45 min

That's awesome Julie!!! Are you seriously using it to hold bags?!! Lol

 

[Manydogs]

I used to work out diligently...now I do this..

More to love, eh [MENTION=7260]Chumley[/MENTION]Hey pass me a fry, will ya'?!
"If you want to be happy for the rest of your life, never make a pretty woman your wife"
"Man, she's uuuuuugggggly, but she sure can cook!"
[MENTION=9157]ddnene[/MENTION] Showoff!(just kidding-YOU GO GIRL!!!!)

 

[Bulldozersma]

That's awesome… KEEP GOING!!! I hope I can inspire you guys to get moving… I have so many health issues, and the American answer is "here take this pill" NO MORE!!! It's time to fight back…

I am fighting the battle too beeline it or not, the air in Utah is BAD so I tend to be stuck inside working out, I got a great deal on an elliptical and set it up in my living room. Just gotta keep moving

 

[Ftse 100]

That's awesome Julie!!! Are you seriously using it to hold bags?!! Lol

That bag has the instruction and lead in Tracey, I have now realized that Richard knows me better than I know myself as he said no your not getting it as it will never get used I think it has had a total of probably 30 minutes on it all together

 

[ddnene]

That bag has the instruction and lead in Tracey, I have now realized that Richard knows me better than I know myself as he said no your not getting it as it will never get used I think it has had a total of probably 30 minutes on it all together

OH NO!!! Put it in front of the TV… then you can watch your shows and walk at the same time… Lol

 

[Ftse 100]

OH NO!!! Put it in front of the TV… then you can watch your shows and walk at the same time… Lol

its stepping should have got another treadmill much easier than this bloody thing I went on it this morning after 4 minutes my legs were killing me and still aching 4 hours later

 

[ddnene]

its stepping should have got another treadmill much easier than this bloody thing I went on it this morning after 4 minutes my legs were killing me and still aching 4 hours later

Oh boy… baby steps!!! It takes awhile to get used to working out, believe me!!!

 

[bullmama]

That's awesome… KEEP GOING!!! I hope I can inspire you guys to get moving… I have so many health issues, and the American answer is "here take this pill" NO MORE!!! It's time to fight back…

Excellent attitude!! Is this boot camp a place you go or something you are doing at home?


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[Manydogs]

Tracey has inspired me-I was thinking about her Boot Camp. So I put 'em on walked out to get the mail and BOY-do I feel better already!! If you get a REALLY fancy pair of boots and wear 'em-everyone will be lookin' at yer boots and (it worked for me) they won't notice that your still fat! Just sayin'.

 

[ddnene]

Excellent attitude!! Is this boot camp a place you go or something you are doing at home?


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Sorry I must have missed this… Bootcamp is at one of the local karate studios, but she also does classes at the country club or church. I think that most town have a local "bootcamp". You need to check it out Lisa

 

[MissWaddles13]

Ok peeps… I've been doing bootcamp now for 5 weeks. My weight loss is still 5 pounds, BUT last night my pants were WAY too big… Lol Unfortunately I think that cutting down on sugar & carbs is going to be the only way I see weight fall off…

I wanted to mention another side of this that most people tend to write off… my energy level is thru the ROOF!!! Yes my muscle are sore most days, but I'm able to work thru that… I honestly feel so much better NOW!!! Still a work in progress, but I hope this encourages you guys to stay active!!! I'm also thinking of adding yoga to the mix, I've done it several times… just wasn't very good at it… Lol

Congratulations! Stay encouraged nice feeling to feel lean


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