Work out today

[ChrisRN]

I am starting to walk again to help the pounds fall off. I did over 6.5 miles this morning! Now, will I be able to move tomorrow?

 

[ddnene]

I'm starting back to the gym as soon as the kids go back to school... I dread the first few weeks

 

[Pati Robins]

I joined the gym few months ago ....and found out that running on the treadmill is not my thing - i got lucky enough that gym instructor was nearby and caught me just in time before my face hit the ground....
So i started to do weightlifting instead keeps me fit and i dont have to run (or fall ;-) -

 

[Pati Robins]

Forgot to add (cant edit using taptalk)
If you hurting now-yes you wont be able to move tomorrow ;-)

 

[ddnene]

I joined the gym few months ago ....and found out that running on the treadmill is not my thing - i got lucky enough that gym instructor was nearby and caught me just in time before my face hit the ground....
So i started to do weightlifting instead keeps me fit and i dont have to run (or fall ;-) -

I was a runner in high school, and my knees just can't take it anymore. At our gym they have this Cardio Cinema where the treadmills are in this dark room w/a movie screen. Even walking I can't tell you how many times I have about fallen off that thing because I was too involved in the movie... LOL

 

[Pati Robins]

I fallen of it trying to read news on my phone ;-)
I never done any sports in fact i was the laziest person walking on this planet -but even tho im not as fit as i should be i love weightlifting
Hats off to all the runners!

 

[Marine91]

Been a member of a gym for years and haven't been since my wife's car accident back in 2008. Working on sorting out a schedule with my son so we can start working out together again.

 

[Ftse 100]

I don't belong to a gym but I did buy a cross trainer the week we started to decorate and it has been in the garage and still haven't got it out yet started in the middle of May but hopefully by the weekend everything will be back in the house and my car will be back in the garage and then I can't start using it.


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[ChrisRN]

I have tried to talk Bill into a Total Gym for several months, but he isn't sold on it yet. I did another 2 miles yesterday and am getting ready to go again today before I go into the office. The weather has been perfect. That sure helps.

 

[cali~jenn]

I have tried to talk Bill into a Total Gym for several months, but he isn't sold on it yet. I did another 2 miles yesterday and am getting ready to go again today before I go into the office. The weather has been perfect. That sure helps.

Ooh I have always wanted a total gym. I had a knock off version that was ok but not as good. Had a friend years ago who had one and I loved playing on it. Lol

 

[ChrisRN]

Another three miles this morning--added miles by walking through the local cemetery. So peaceful.

 

[Pati Robins]

Today was arms and triceps session for me -as soon as we have sone rain (what im talking about we always have rain here ) gym is empty ;-) love peace and quiet

 

[ddnene]

Ok well I spent the entire day registering my son for college classes, and walking around campus all day. Does that count?!! Of course I did eat 2 small chocolate donuts just now... I'm feeling old!!! Lol


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[Ashleym]

Ok well I spent the entire day registering my son for college classes, and walking around campus all day. Does that count?!! Of course I did eat 2 small chocolate donuts just now... I'm feeling old!!! Lol


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LOL tell me about it I thought walking the dogs was working out. Nothing like children to remind you that your getting old. My youngest niece just turned 20