I have completely LOST my mind... LOL

[ddnene]

Re: I have completely LOST my mind… LOL

Be careful.li know a guy who hit the gym 4 days a week and ran 5 miles a day for years and years and years...now he's a broken down old fart with 2 hip replacements...years of training and exercise and sweat and all for what? Some people are better off just relaxing and watching Netflix all day!

LMAO!!! You are killing me... I honestly miss running, but I know I can't do it anymore. I refuse to have knee surgery... Hopefully bootcamp won't kill me. Hey I finished House of Cards, I need a new series to watch... Lol


Sent from my iPad using Tapatalk HD

 

[agingermom]

Re: I have completely LOST my mind… LOL

Be careful.li know a guy who hit the gym 4 days a week and ran 5 miles a day for years and years and years...now he's a broken down old fart with 2 hip replacements...years of training and exercise and sweat and all for what? Some people are better off just relaxing and watching Netflix all day!

do I know this guy? LOL

 

[Tooleysmom]

Re: I have completely LOST my mind… LOL

Stretching proved to be a godsend for this ol' gal - if you don't have time right away after exercising you can do it after a warm bath or shower. And it helps Increase muscle your muscle mass. Try to hold each stretch for 30 seconds. It took the soreness and stiffness way down.

 

[dieMuttivonBifi]

Re: I have completely LOST my mind… LOL

[MENTION=9157]ddnene[/MENTION] yeah!!! conquering boot camp!!! lol though i think [MENTION=7260]Chumley[/MENTION] is right...i do believe his story. if he says it, it must be true LOL.

i have a couple of disturbing movies i can recommend you. I too am running out of series to watch. House of cards is awesome! can't wait for season 3.

 

[JennieS]

Re: I have completely LOST my mind… LOL

I take Pilates Reformer classes and i thought I was pretty fit before i took those. After i took my first one, i was like...Nope, not fit at all. I only take them once a week in supplement to my other work out but each week I can't walk out of the studio and have a hard time driving home because i'm sore and then days after that is worse. I would like to do a bootcamp and spinning but both scare me terribly.

 

[ddnene]

Re: I have completely LOST my mind… LOL

I take Pilates Reformer classes and i thought I was pretty fit before i took those. After i took my first one, i was like...Nope, not fit at all. I only take them once a week in supplement to my other work out but each week I can't walk out of the studio and have a hard time driving home because i'm sore and then days after that is worse. I would like to do a bootcamp and spinning but both scare me terribly.

You should try bootcamp… the people I have met are so super nice, and they can modify ANY workout. I worry about spinning because of my knees, but it looks like fun!!!

 

[ddnene]

Re: I have completely LOST my mind… LOL

Stretching proved to be a godsend for this ol' gal - if you don't have time right away after exercising you can do it after a warm bath or shower. And it helps Increase muscle your muscle mass. Try to hold each stretch for 30 seconds. It took the soreness and stiffness way down.

At the end of class we stretch out ALOT… for like 10-15min which is awesome. It's amazing how my flexibility has increased after just attending 3 classes!!!

- - - Updated - - -

@ddnene yeah!!! conquering boot camp!!! lol though i think @Chumley is right...i do believe his story. if he says it, it must be true LOL.

i have a couple of disturbing movies i can recommend you. I too am running out of series to watch. House of cards is awesome! can't wait for season 3.

You will have to tell me the movies, but if there are SUPER scary I may have to wait till my hubby gets back!!! LOL

 

[JennieS]

Re: I have completely LOST my mind… LOL

You should try bootcamp… the people I have met are so super nice, and they can modify ANY workout. I worry about spinning because of my knees, but it looks like fun!!!

You're nuts LOL. I'll ride my bike any day of the week but spinning...gives me shivers, I don't know why I'm so scared of it. Keep everyone posted on your progress and maybe....maybe i'll look into one around here. I like trying new things.

 

[ddnene]

Re: I have completely LOST my mind… LOL

You're nuts LOL. I'll ride my bike any day of the week but spinning...gives me shivers, I don't know why I'm so scared of it. Keep everyone posted on your progress and maybe....maybe i'll look into one around here. I like trying new things.

Listen sister… if I can do it, YOU can too!!!

 

[dieMuttivonBifi]

Re: I have completely LOST my mind… LOL

Listen sister… if I can do it, YOU can too!!!

very good encouragement but uhm...i have bad knees (yes both), bad back, bad hips, swollen joints (yes all of it), broken shoulders...you got it lol. yeah i know the message is not for me haha.

ok movies. i highly recommend "Oldboy" with Josh Brolin it would blow your mind i promise you. would like to see the original Japanese version but dunno where to get a blueray copy of that.

"The skin i live in" with Antonio Banderas is one of my favorites! This and Oldboy are both underrated (in box office) but wish they would do smart movies like this more often and stop doing alot of crap with overly paid hollywood actors on the side.

If you haven't seen "Prisoners" with Hugh Jackman and Jake Gyllenhaal do :D.

They are all awesome psychological thrillers. If i can watch it alone, so can you!

 

[ddnene]

Re: I have completely LOST my mind… LOL

very good encouragement but uhm...i have bad knees (yes both), bad back, bad hips, swollen joints (yes all of it), broken shoulders...you got it lol. yeah i know the message is not for me haha.

ok movies. i highly recommend "Oldboy" with Josh Brolin it would blow your mind i promise you. would like to see the original Japanese version but dunno where to get a blueray copy of that.

"The skin i live in" with Antonio Banderas is one of my favorites! This and Oldboy are both underrated (in box office) but wish they would do smart movies like this more often and stop doing alot of crap with overly paid hollywood actors on the side.



If you haven't seen "Prisoners" with Hugh Jackman and Jake Gyllenhaal do :D.

They are all awesome psychological thrillers. If i can watch it alone, so can you!

Ok girl… I've got bad knees, and a bad back. I also suffer from swollen joints because of my thyroid condition. I also have a hernia in my stomach area, so I try NOT to kill myself w/sit ups. I modify everything that I can...

I really LIKE Josh Brolin, so I will check Oldboy out… he's such an underused actor. I'm so damn SICK of TOM CRUISE when we went to see Godzilla I saw another trailer w/him in it!!! UGH… he's NOT a great actor. It drives me insane, they use the same people over and over… same goes for Julia Roberts!!! Ok off my soapbox… LOL I like anything that Hugh Jackman does so I will check them both out. Thanks for the recommendations, I LOVE psych thrillers!!!

 

[ddnene]

Re: I have completely LOST my mind… LOL

I just completed my fourth day of bootcamp!!! It was VERY hard today, because we went outside and my allergies are kinda bad. We had to do sprints, which literally KILLED ME… but I did NOT quit, puke or pee my pants (sorry TMI)!!! I'm telling you, if I can do this you guys can DO THIS!!!