getting in shape

cowsmom

..........
Apr 27, 2011
6,996
384
Virginia
Country
usa
Bulldog(s) Names
Sarah aka cow
ok so im trying to lose a few pounds and get in shape. my bf got me a bike and im riding it but its so hot n rainy here its hard to be able to so i got a mini-tramp or rebounder. i had one i got from wally but it didnt last very long so when it wore out in less than a year i did some research and decided to get a good one. its a needak and it cost a bit more but when i see it and jump on it its jumps and bounds above the other one and should last a while. here's hoping for result

 
If it was mine, it would have a big wet spot in the middle. NO trampolines for me
 
well for those reasons ok dont use it but honestly its fun. you dont have to bounce high or even bounce at all you can just do enough to move it and your feet never have to leave it. its what you want it to be. you can work out hard or just bounce softly.
 
Great, Sandy! Remember to ease into it, it took awhile to get out of shape
and so will take some time to get back into shape...but you will.

I'm thrilled and excited for you!
:smoochwink:
 
Great, Sandy! Remember to ease into it, it took awhile to get out of shape
and so will take some time to get back into shape...but you will.

I'm thrilled and excited for you!
:smoochwink:
aw thanks carol. ive been losing weight for a while now but seem to have hit a stopping point so im hoping this will help get me going again. :)
 
aw thanks carol. ive been losing weight for a while now but seem to have hit a stopping point so im hoping this will help get me going again. :)

Dr Oz is advocating green coffee bean extract for jump starting weight loss and
people are very happy that have tried it. I have not had time to research it but
will and get back to you. Drew Barrymore has lost a lot on it, couldn't lose that
stubborn rest of her baby weight then went on this and lost 23 or 28 lbs.
 

Dr Oz is advocating green coffee bean extract for jump starting weight loss and
people are very happy that have tried it. I have not had time to research it but
will and get back to you. Drew Barrymore has lost a lot on it, couldn't lose that
stubborn rest of her baby weight then went on this and lost 23 or 28 lbs.
i think steve just got some in he ordered from who knows where that he is going to try. i may try some to.
 
It is supposed to help lose weight, but I am with [MENTION=268]ginger[/MENTION]mom I would be a bit scared to use one myself knowing me I would probably bounce right off it and break some bone or something LOL. I hope you reach your goal real soon
 
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