"meal" is good for manufacturer as it is cheaper to produce than actual meat. If I was still feeding kibble I would use a kibble that is 100% Meal free such as -spring naturals grain free. It's pricey but worth it in my opinion.
Www.springnaturals.com
Meal is "actual meat". And yes, Meal is NEVER better than it's whole meat counterpart. But, even then, cheaper does not always mean bad. And more expensive does not always mean it is better. A "meal free" dog food that is low in protein or derives most of its protein from plants is worse than a "meal full" dog food with its protein coming mostly from animal meal.
A "meal free" dog food with the meat listed as the first ingredient means lots of moisture (usually 70% moisture and only 15% protein)... when that moisture is extruded to make the dry kibble, that protein becomes small in volume compared to the other ingredients. Now, meat in meal form contains about 65% protein and a lot less moisture (dried up meat). When that meal is processed to make dry kibble, that protein content remains at least 4 times higher than its whole meat counterpart. So, if you have an ingredient list like this: "Turkey, Peas" compared to "Turkey Meal, Peas", you can bet that the whole Turkey and Peas food has a much lower animal protein content (either a low protein food overall, or a high protein food with a lot of its protein derived from the peas), whereas the "Turkey Meal, Peas" have a much better chance of actually having the protein come from Turkey more than the Peas.
Now, of course, not all meals are created equal... Turkey Meal is quality meat, Animal Meal probably comes from roadkill. Anything that says by-products is bad - like Turkey By-Products Meal more than likely comes from slaughterhouse waste. So, things to avoid: Generic Meats and anything that says By-Products on it - example, Poultry Meal (may come from roadkill birds), Chicken Glandular Meal (may come from nothing but gizzards or stomachs and such), Animal Meal, Meat and Bone Meal, Chicken By-Product Meal... anything that doesn't specify a quality meat (like Chicken, Turkey, Duck, Beef, Lamb, Bison, etc.) and anything that says by-products or glandulars or blood.
I really hate putting down somebody else's dog food choices especially since each dog reacts differently to dog food. But I looked up Spring Naturals... generally, not very good food. Pure-vita is better. Spring Naturals has low protein, high carbs... higher carbs than Pure-vita.