I was getting allergy induced migraines until I started the allergy shots... that was a 2 year commitment. I'm down to 3 shots once a month, and luckily I don't get migraines but a couple times a year now. We got rear ended last spring, and I went to a chiropractor for the first time... my neck & back were a mess. It really did help me, have you ever gone to one? Some people are wary of it, but my hubby has been going for years & I have to admit I feel much better when I go...