13 Great Probiotic Foods You Should Be Eating

[helsonwheels]

Also......Check out the video!

https://draxe.com/probiotic-foods/?u...probioticfoods

[Hankster]

Great! This was my morning read and listen/watch

[helsonwheels]

Great! This was my morning read and listen/watch

Btw, love that photo. He looks lime a little stud. Lol

[Manydogs]

That was a good read @helsonwheels but I can not afford to eat right. All the healthy stuff is expensive. I do have probiotic and healthy things for my dogs, though! After that, I have to just get what I can afford. It's a shame that "junk" is cheaper than Good things!

[Hankster]

thanks and it is such a cool shot it almost looks like his vest (flight suit..ha) sais HUNK not Hank... lol

Btw, love that photo. He looks lime a little stud. Lol

[2BullyMama]

thank you for this

[helsonwheels]

That was a good read @helsonwheels but I can not afford to eat right. All the healthy stuff is expensive. I do have probiotic and healthy things for my dogs, though! After that, I have to just get what I can afford. It's a shame that "junk" is cheaper than Good things!

It's so true junk is cheaper than healthy food. That's how our planet is screwed up. Just doesn't make any sense whatsoever. I have a friend she makes her own sauerkraut. Cabbage is a cheap veggie. She has this barrel, puts full round cabbages in the barrel, salt etc and lets it sit there. I always get a jug of that juice once its fermented. I drink 1/2 cup a day. Then you can cut up the cabbage you want n put the rest back in the barrel.

[Hankster]

I hear its just that easy! I know I should just make it, but as of right now, Costco is still carrying that organic fermented one, so i'll still probably wait. wish i'd just do it though!!!!

It's so true junk is cheaper than healthy food. That's how our planet is screwed up. Just doesn't make any sense whatsoever. I have a friend she makes her own sauerkraut. Cabbage is a cheap veggie. She has this barrel, puts full round cabbages in the barrel, salt etc and lets it sit there. I always get a jug of that juice once its fermented. I drink 1/2 cup a day. Then you can cut up the cabbage you want n put the rest back in the barrel.

[Dollys Owner]

They forgot about water kefir in that article. It's like milk kefir but you use sugar and water and molasses instead of milk,. It's better for lactose intolerance, but not quite as healthy as milk kefir since it's a different mix of yeast and bacteria than milk kefir. You can't put milk ( or coconut milk ) in with water kefir grains or put water and sugar ( or coconut water ) in with milk kefir grains.

[ddnene]

I consider myself a pretty good eater as far as staying healthy... but I decided to add a probiotic daily. Last night I woke up having some stomach pains, and I'm not sure if it was gas or what. I drank some baking soda w/water, and after awhile I felt much better... is it normal to have stomach pains from getting used to a probiotic? Ugh...

[helsonwheels]

I consider myself a pretty good eater as far as staying healthy... but I decided to add a probiotic daily. Last night I woke up having some stomach pains, and I'm not sure if it was gas or what. I drank some baking soda w/water, and after awhile I felt much better... is it normal to have stomach pains from getting used to a probiotic? Ugh...

Yes it is especially if you never had any. But when you say you added a probiotic everyday, is it food form or capsule form? If it's capsules start every 2nd day then gradually everyday. Also what did you eat?

[ddnene]

Yes it is especially if you never had any. But when you say you added a probiotic everyday, is it food form or capsule form? If it's capsules start every 2nd day then gradually everyday. Also what did you eat?

It's a capsule, and I've been taking it for about 2 weeks now.