Twice
My Bully Gave Me Wings
- Feb 3, 2012
- 2,686
- 311
- Bulldog(s) Names
- Abby (my Sweetie Head 10.24.11-11.23.12) and Otis
1 lb. ground turkey,
1 8 oz. can no-salt tomato sauce
2 egg whites
1 carrot, grated
1-1 1/2 Cups oatmeal
Preheat oven to 350 degrees.
Spray loaf pan with oil.
Mix all ingredients well and press into loaf pan.
Bake about an hour.
Let cool and slice.
Freeze any that won't be eaten in the next day or two.
(based on 4 servings)
calories = 302
total fat = 10.4
gsaturated fat = 2.9g
cholesterol = 80
mgsodium = 292mg
potassium = 189.4mg
total carbs = 25.1g
dietary fiber = 4.2g
protein = 28.4gphosphorous = 1.8%
1 8 oz. can no-salt tomato sauce
2 egg whites
1 carrot, grated
1-1 1/2 Cups oatmeal
Preheat oven to 350 degrees.
Spray loaf pan with oil.
Mix all ingredients well and press into loaf pan.
Bake about an hour.
Let cool and slice.
Freeze any that won't be eaten in the next day or two.
(based on 4 servings)
calories = 302
total fat = 10.4
gsaturated fat = 2.9g
cholesterol = 80
mgsodium = 292mg
potassium = 189.4mg
total carbs = 25.1g
dietary fiber = 4.2g
protein = 28.4gphosphorous = 1.8%
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