- Jun 19, 2013
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Most of you know that I'm part of a boot camp challenge group where we work out a couple of times a week, and I've been feeling better than I have in years. Well today we ALL started a Whole30 Food Challenge, basically it's a Paleo diet for a month NO dairy, grains or sugar…
If any of you have any advice or tips… or have you tried the challenge before I'm ALL ears… I'm still reading the book It all starts with food, and BOY what an EYE-OPENER this has been for me. It's sickening to think what is happening to our bodies w/all the crap we are eating!!!
If any of you have any advice or tips… or have you tried the challenge before I'm ALL ears… I'm still reading the book It all starts with food, and BOY what an EYE-OPENER this has been for me. It's sickening to think what is happening to our bodies w/all the crap we are eating!!!