[QUOTE=ddnene;643227]Eating out is seriously a challenge… I did it a couple of times on the whole30, but it was hard. I'm curious to see WHAT bothers me, I really hope it's NOT cheese… on the whole30 I was using coconut milk. I am SICK of eggs and avocados and I'm like you I'm curious to see how my cholesterol is affected by eating all of these eggs.
I don't really know the rules of the Paleo diet… I think it follows whole30 in the NO dairy, sugar or grains but it's not as strict. I may follow it until I reach my weight goal, and then see if I can maintain this weight.
Julie I know SO many people w/celiac disease, it must be difficult for you to travel w/your diet restrictions
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It is difficult but I only eat at certain restaurants not that really is safe all the time I remember the first time we went out to dinner with Maggie and PHIL we went to Outback Steakhouse which has a gf menu and eaten there often but this time I thought the potatoe tasted really nice instead of bland well I soon found out a couple of hours later when I was sick but as soon as I taste something that has too much taste now I know it's not right and don't eat it and I'm sure waitresses hate serving me as I ask are you sure it's gf and no dairy but I don't like being sick and it's pretty scary what happens when you have had gluten hits you all of a sudden.
I saw my mother suffer she got cirrohsis of the liver from untreated coeliac disease then liver cancer