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Thread: Cant sleep

  1. #1
    Lucy-licious
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    Default Cant sleep

    Cant belive its 12:40am and i'm lay on the couch checking the latest EBN posts cos i cant sleep.
    I'm tired, my eyes are sore but my brain wont let me sleep
    And worse than this i've gotta be up at 6am to get ready for work
    Anybody else have times when sleep wont come?
    Any easy cures, i've tried a hot drink, I've been in bed and got up,and i've tried readin.

  2. #2
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    Default Re: Cant sleep

    try tylenol pm or something along that... i work nites right now and sometimes i have to take one so i can sleep during the day, most of the time i can crash as soon as i get home and sometimes i cant

  3. #3
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    Default Re: Cant sleep

    Well, I was going to suggest reading, but you've tried that. I'd be real careful of Tylenol PM. Maybe some can handle it, but those things KNOCK me out! If I took one at midnight, there's NO way I could drag myself up at 6 am. Guess no one else was on here the other night, since all your ideas came after that. Did you finally get some sleep?

    There is nothing nicer than two sweet Bully girls, unless it's THREE sweet Bully girls!!
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    Default Re: Cant sleep

    I hope you got some rest. I usually don't have any problems going to sleeP so I am useless to help you.

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  5. #5
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    Default Re: Cant sleep

    Crown Royal works great for me.
    I have a terrible time sleeping. I can
    feel the nights coming on that I don't
    sleep. When I feel them coming I take
    some Tylenol PM or something like that.
    It usually works pretty good.

  6. #6
    Lucy-licious
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    Default Re: Cant sleep

    Thanx guys, i finally drifted off here at 4am and am just fillin up on coffee before i go into work
    Its my mums bday tomorrow so were goin for a meal tonight but will go straight to bed after thay
    Luckily i'm on a late monday so no need to get up so early

  7. #7
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    Default Re: Cant sleep

    i usually take melatonin 30 minutes before i know i need to go to sleep, if i can't be groggy the next morning. if alertness does not matter, i will take advil pm, or ativan if it is my anxiety not letting me sleep.

  8. #8
    Doggie Boutique Owner Angelgirl's Avatar
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    Default Re: Cant sleep

    Glad you got a little sleep. I have trouble too... Since Cassie passed away I usually get up in the middle of the night and read and post here till the mood strikes me to go back to bed. Most of the time I'll take a advil or tylenol pm. Just one does it for me..no need to take 2.
    "A bulldog is like a potato chip, you can never have just one"

  9. #9
    Lucy-licious
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    Default Re: Cant sleep

    Wish we had stuff like that available over the counter here, afraid the only sleep remedies are herbal and i've tried them before theyre rubbish, athything with sedative type properties are prescription only...as far as i am aware.
    Sleep does evade me a lot especially after a stressful late shift i get cross with myself when i cant sleep which just makes it worse.
    Anyways off to get clean n then takin mum for a bday dinner

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