Excellent attitude!! Is this boot camp a place you go or something you are doing at home?
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Sorry I must have missed this… Bootcamp is at one of the local karate studios, but she also does classes at the country club or church. I think that most town have a local "bootcamp". You need to check it out Lisa
"What we once enjoyed and deeply loved, we can never lose, for all that we love deeply becomes a part of us." Helen Keller RIP Wellie, Bella, Winston & Roxie
Ok peeps… I've been doing bootcamp now for 5 weeks. My weight loss is still 5 pounds, BUT last night my pants were WAY too big… Lol Unfortunately I think that cutting down on sugar & carbs is going to be the only way I see weight fall off…
I wanted to mention another side of this that most people tend to write off… my energy level is thru the ROOF!!! Yes my muscle are sore most days, but I'm able to work thru that… I honestly feel so much better NOW!!! Still a work in progress, but I hope this encourages you guys to stay active!!! I'm also thinking of adding yoga to the mix, I've done it several times… just wasn't very good at it… Lol
Congratulations! Stay encouraged nice feeling to feel lean