@Chunksmama Try Ocean nasal spray. It's just salt water , but it works wonders to clear up congestion, I used it for 3 weeks before bed when I was sick. Spicy foods will also help ,but if you have heartburn be careful. A hot steamy shower will help loosen things up. Also tylenol cold works great for congestion and is safe during pregnancy according to my ob , and google. I hope you feel better soon.