helsonwheels
Well-known member
this is going to be another (maybe) lame question but.................... when it sais a cup of protein,,, should I be measuring 'pre' cooked? (that would be real hard with an intact turkey now wouldn't it) I smash a cup of cooked meat into a measuring cup for his 'cup' of meat.. is that right?
Working in the food industry n measuring all in grams, when I came across HKP I question....one measuring up or grams....a lot more if you go my way...so the answer was a measuring cup.