Good information BUT...OH crap, I have PMS along with menopause, final stages... (what a fricken mess and on meds to get me through it!!) I went to the grocery store yesterday, craving salt!, and bought a bag of Ruffles, by the time I got home (7 min) I had destroyed half a bag, and I KNOW Vegas can NOT have potato's... BUT, YES he got some.... while I was still stuffing my mouth putting grocery's away.... bad PMS/MENOPAUSAL Mommy!! He on the other hand was in HEAVEN because I have been soooo strict with his new diet!!! Sometimes you just HAVE to indulge!!! He had drool all over my kitchen floor while I was stuffing my face, I could not hold back, I gave him many!!